Why You Should Create Positive Affirmations

Why You Should Create Positive Affirmations

Posted in Personal Growth

Positive affirmations are short, effective statements set in the present tense that reflect the state of mind or condition you wish to obtain. When said with confidence, they can help you achieve goals and overcome obstacles. An affirmation works to reprogram your mind, helping you believe that you have already achieved your goal before you […]

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Simple Ways to Develop a Spiritual Identity or Practice

Simple Ways to Develop a Spiritual Identity or Practice

Posted in Personal Growth

There are many ways to develop a spiritual identity or practice. Spirituality means something different for everyone and is a deeply personal pursuit, but it can give your life meaning and purpose and give you significant strength and support. I will reveal how you can get in touch with your spiritual side so that you can […]

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Uplifting Quotes For The Unsettled Soul

Uplifting Quotes For The Unsettled Soul

Posted in Inspirational Quotes

Here are a selection of uplifting quotes to sooth and raise your spirits. It’s an understatement to say that life can be full of trials and tribulations at times. These quotes can be a companion and a combatant against the cynicism and pain we all experience at the mercy of the world from time to […]

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5 Tips to Understanding Your Dreams

5 Tips to Understanding Your Dreams

Posted in Personal Growth

Dreams can help you clarify your thoughts and emotions, help you solve problems and unlock your innermost thoughts and desires. Many people are fascinated by dreams. I know I am so I wanted to find out more about them. I dream vividly most nights, I remember some of them come the morning but I know […]

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How to Use Aromatherapy to Heal Your Mind and Body

How to Use Aromatherapy to Heal Your Mind and Body

Posted in Happiness

Aromatherapy is an alternative therapy that uses plant materials and aromatic compounds, otherwise known as essential oils, to provide therapeutic benefit. These oils and compounds can help improve mood, cognitive functioning and help you relax. The theory behind aromatherapy is that some essential oils are said to have healing effects. Some evidence supports the hypothesis […]

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4 Self Help Books You Can’t Live Without

4 Self Help Books You Can’t Live Without

Posted in Personal Growth

One of the most important dimensions of good personal growth is feeding your mind with positive educational material. In this article, I’m going to give you four of the most power-packed self-help books. I recommend that you get a hold of all of them and make a lifetime commitment to reading and studying them. I […]

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12 Life Lessons Everyone Must Learn

12 Life Lessons Everyone Must Learn

Posted in Personal Growth

Ever wondered that there is much more to learn about life than what you were taught in school? If so, you’ll find the following 12 life lessons to be some of the most important you’ve ever learned. In fact, after you’re finished reading these, it might be a good idea to save this article somewhere […]

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What is Your Higher Self?

What is Your Higher Self?

Posted in Personal Growth

Your higher self is the essence of you. It is the real you or your total soul consciousness. It completes you and is in possession of your soul contract. It is like having access to your own instruction manual or help centre. When you access your higher self, you can get the answers you need. […]

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Unmissable Self Improvement Quotes

Unmissable Self Improvement Quotes

Posted in Inspirational Quotes

Here are a selection of unmissable self improvement quotes to use in your daily life. If you’re ever in need of inspiration, uplifting or enlightment I recommend these to you. The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr. Try to be a rainbow in someone’s cloud. Maya Angelou Put […]

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7 Ways to Reduce Stress in Your Life

7 Ways to Reduce Stress in Your Life

Posted in Happiness

Did you know that too much stress can cause problems with your metabolism, which can have a dramatic effect on your physical and emotional health … and your longevity? Let’s face it, most of us hate having excess stress in our life … but how often do we really think about the fact that stress […]

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